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The phone conversation went something like this:
Dad: Are you coming up to see your grandparents?
Me: I'd love to, but I have no car and I'm still mad at Mom.
Dad: Hey, you were the one who cursed at your mother.
Me: Because she told me to quit my whining and crying when I was upset! Jesus, Dad, I'm really fucking sick of her treating me like shit every time I get upset, goddamn it.
Dad: ... fine, whatever. Are you coming up or not?
Me: I HAVE NO CAR. After she left me there, I had to call Uncle Richie and we got the car to his house.
Dad: That doesn't mean you can't come up here.
Me: I need a ride.
Dad: It's four blocks away. If you can't summon up the energy to walk up here, then ...
Me: *gets frustrated and hangs up*
So I started fucking walking to my parents' house.
Let me explain something. My hometown is on a hill. It's a steep incline from here on Main Street to my parents' house at the top of the hill, maybe fifty or sixty degrees depending on which path you take. It is not for anybody over a certain age or people who don't do it that often. And it's seven blocks from here to my parents' house. They're ALL uphill, and I'm not really fit right now, and it's eighty degrees out.
By the time I got to their house, I was seriously hyperventilating.
I stumbled past everybody into the kitchen where my brother was and could not catch my breath to save my life. My brother had no clue what to do, so he went to the bathroom. (... as you do.) Five minutes later, after I'd collapsed to the floor because I didn't have the energy to stand anymore, after NO ONE had come to check on me, I crawled over to the bathroom door and banged on it.
My brother came back out again and helped me up, at which point I stumbled into the living room. I still can't breathe. I was lying there for ten fucking minutes -- during which both of my parents went in and out of the kitchen for shit -- heavily hyperventilating before my grandmother came in and said, "Jennifer, are you okay?"
"No, I'm not," I'm sobbing between breaths, and she took my pulse and said my heart was going fast but nothing too serious, and I *still* can't breathe, and my parents STILL had better things to do.
Then my grandma went to the bathroom, and I stumbled up into Bryan's room and lie on his bed for twenty minutes or so STILL hyperventilating. By the time I could breathe again, I was fucking LIVID. I got my MP3 player, which I'd dropped onto the nearest table upon arriving and which had been deposited in the kitchen sometime while I COULDN'T FUCKING BREATHE, walked out onto the porch, gave my grandmother a kiss and said, "Thank you for checking on me. I'm going to go now," then left to walk down the hill, which is obviously a lot easier to handle even though I managed to stifle my lightheadedness with volcanic rage.
... I'm pretty sure I heard my mom and dad tell everybody at the party I was doing it for attention.
Dad: Are you coming up to see your grandparents?
Me: I'd love to, but I have no car and I'm still mad at Mom.
Dad: Hey, you were the one who cursed at your mother.
Me: Because she told me to quit my whining and crying when I was upset! Jesus, Dad, I'm really fucking sick of her treating me like shit every time I get upset, goddamn it.
Dad: ... fine, whatever. Are you coming up or not?
Me: I HAVE NO CAR. After she left me there, I had to call Uncle Richie and we got the car to his house.
Dad: That doesn't mean you can't come up here.
Me: I need a ride.
Dad: It's four blocks away. If you can't summon up the energy to walk up here, then ...
Me: *gets frustrated and hangs up*
So I started fucking walking to my parents' house.
Let me explain something. My hometown is on a hill. It's a steep incline from here on Main Street to my parents' house at the top of the hill, maybe fifty or sixty degrees depending on which path you take. It is not for anybody over a certain age or people who don't do it that often. And it's seven blocks from here to my parents' house. They're ALL uphill, and I'm not really fit right now, and it's eighty degrees out.
By the time I got to their house, I was seriously hyperventilating.
I stumbled past everybody into the kitchen where my brother was and could not catch my breath to save my life. My brother had no clue what to do, so he went to the bathroom. (... as you do.) Five minutes later, after I'd collapsed to the floor because I didn't have the energy to stand anymore, after NO ONE had come to check on me, I crawled over to the bathroom door and banged on it.
My brother came back out again and helped me up, at which point I stumbled into the living room. I still can't breathe. I was lying there for ten fucking minutes -- during which both of my parents went in and out of the kitchen for shit -- heavily hyperventilating before my grandmother came in and said, "Jennifer, are you okay?"
"No, I'm not," I'm sobbing between breaths, and she took my pulse and said my heart was going fast but nothing too serious, and I *still* can't breathe, and my parents STILL had better things to do.
Then my grandma went to the bathroom, and I stumbled up into Bryan's room and lie on his bed for twenty minutes or so STILL hyperventilating. By the time I could breathe again, I was fucking LIVID. I got my MP3 player, which I'd dropped onto the nearest table upon arriving and which had been deposited in the kitchen sometime while I COULDN'T FUCKING BREATHE, walked out onto the porch, gave my grandmother a kiss and said, "Thank you for checking on me. I'm going to go now," then left to walk down the hill, which is obviously a lot easier to handle even though I managed to stifle my lightheadedness with volcanic rage.
... I'm pretty sure I heard my mom and dad tell everybody at the party I was doing it for attention.
no subject
Date: 2010-05-29 08:51 pm (UTC)::hugs:: I'm so sorry they're not taking care of you :(
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Date: 2010-05-29 08:54 pm (UTC)no subject
Date: 2010-05-29 08:54 pm (UTC)no subject
Date: 2010-05-29 09:03 pm (UTC)no subject
Date: 2010-05-29 09:04 pm (UTC)no subject
Date: 2010-05-29 09:05 pm (UTC)I second the panic attack. It sounds like one and given everything going on, OMG no wonder. *headdesks more*
no subject
Date: 2010-05-29 09:10 pm (UTC)1. not that fun
2. really, really not that fun
3. also not so much something you can just stop doing--I mean, there are learnable techniques for self-calming if you realize you're going in a bad direction, but once underway, it's NOT a little thing to just stoppit.
oh also? I'm asthmatic and have 25 years of experience with understanding how much I'm not breathing well, so it's not like I don't know what to do about can't-breathe situations where, okay, I can't make the thing causing the attack go away, but I do know very well how to minimize my body's own unhelpful behaviors, right? and none of the usual approaches were much help at all in the panic situation.
Anyway, yes, I agree: panic attack brought on by stress, guilt, and fury, added to a piece of physical exertion that didn't help.
For future reference, the things that helped (me) with the breathing were to focus only on exhaling--one of the things that happens in asthma attacks and also hyperventilation is the lungs sending signals about not getting enough air, and the body trying to respond by continuing to inhale which doesn't actually work if you don't EXhale and then you get lighteaded and less oxygenated and more panicky and...--and purposefully think about anything other than the situation causing the panic attack, which is of course completely difficult, but even if you can manage it for little bits of time, it helps.
no subject
Date: 2010-05-29 09:11 pm (UTC)no subject
Date: 2010-05-29 09:14 pm (UTC)*hugs*
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Date: 2010-05-29 09:15 pm (UTC)no subject
Date: 2010-05-29 09:23 pm (UTC)*headdesk*
I'm sorry, sweetie. *hugs*
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Date: 2010-05-29 09:42 pm (UTC)Seriously, I just...*waves hands*
Lemme put it this way: You deserve SO MUCH BETTER than this.
Really.
no subject
Date: 2010-05-29 09:50 pm (UTC)no subject
Date: 2010-05-29 09:51 pm (UTC)Since I've read your journal for years and have never heard of you doing ANYTHING even remotely like this before, it's obvious you didn't do this for attention.
no subject
Date: 2010-05-29 09:56 pm (UTC)no subject
Date: 2010-05-29 09:59 pm (UTC)Oh, hon. Honestly. I hope you are able to relax for the rest of the weekend because you sure as hell need to.
no subject
Date: 2010-05-29 10:11 pm (UTC)no subject
Date: 2010-05-30 12:24 am (UTC)Sorry, Jennifer. You deserve better treatment than this.
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Date: 2010-05-29 11:54 pm (UTC)no subject
Date: 2010-05-30 12:02 am (UTC)I think it's probably for the best that you got yourself out of there as soon as you could, because it really doesn't sound like it was good for you to be there at all.
no subject
Date: 2010-05-30 12:16 am (UTC)*hugs*
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Date: 2010-05-30 01:05 am (UTC)I see (through the internet) that you are super stressed out and overwhelmed. Nothing says to me that you're acting out for attention. :C I'm sorry that they were insensitive. Breathing issues are a big deal!
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Date: 2010-05-30 01:15 am (UTC)no subject
Date: 2010-05-30 02:14 am (UTC)no subject
Date: 2010-05-30 02:29 am (UTC)Your Grandmother, she rocks.
Your parents, however, do the opposite of rocking.
You could've passed out on the floor and maybe then they would've noticed, and that is all 31 flavors of wrong.
I'm so sorry you're going through this.
no subject
Date: 2010-05-30 02:31 am (UTC)Your parents are, shall we say, unsupportive right now.
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Date: 2010-05-30 03:21 am (UTC)no subject
Date: 2010-05-30 03:51 am (UTC)no subject
Date: 2010-05-30 04:12 am (UTC)...wow, I wish I had words for this, it all sucks terribly, and I know I'm late reading and responding, but...*hugs* from a stranger, if they'll help.
no subject
Date: 2010-05-30 04:51 am (UTC)no subject
Date: 2010-05-30 05:00 am (UTC)no subject
Date: 2010-05-30 07:55 am (UTC)no subject
Date: 2010-05-30 02:10 pm (UTC)Another asthmatic suggested that you try to normalise your breathing if this happens again, and I agree with her. That's where the cliche of someone hyperventilating being given a paper bag to breathe through comes from.
You may find the paper bag thing a little restrictive, but even putting your hand cupped loosely (space showing between your fingers) over your nose and mouth may help with equalising your breathing and getting it normalised (my old trick was to breathe in and out through my inhaler). The important thing is that you can be calm and breathe.....
no subject
Date: 2010-06-01 09:03 pm (UTC)no subject
Date: 2010-06-02 01:45 am (UTC)I went through something similar with my parents; I'd OD'd, and told them about it... and they waited over 12 hours to take me to the hospital, after it was clear that I wasn't going to croak. I can only assume they were hoping I'd die. I'm sure they rationalized it, though.
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Date: 2010-06-03 08:30 am (UTC)no subject
Date: 2010-06-03 11:29 pm (UTC)And it only sort of worked; yeah, nothing came out then, but the whole situation exploded anyway because I'd fucked up the dynamics. So that's something.
They were a pair of very, very sick people.
no subject
Date: 2010-06-05 07:25 am (UTC)Congratulations on surviving them and condolences on getting stuck with them in the first place.
no subject
Date: 2010-06-03 08:44 am (UTC)Family = fail. *hugs*